What's the best food?

The Sims 2 has an involved cuisine system wherein ingredients (up to a max of 4) can be combined and cooked in different ways. Ingredients differ in how well they affect the Hunger motive, Bladder, Energy, and Fun. Some combinations even have special (albethem temporary) effects such as aphrodisiac (pink hearts), black hearts (forces angry socialization), poisonous (emetic or even lethal), and skill-boosting (stars, boosts all skills by three).

Which recipe(s) is/are the most useful?

I think it's rather important to denote that this is The Sims 2 (TS2) for consoles (in particular, the Nintendo GameCube), because I think The Sims 2 is rather different between console and PC.